hey everyone
I hardly ever post on my account but dire times come for dire needs. Im starting a fast tomorrow. Ive been trying to eat healthy, work out every day but nothing is working so I am going to attempt a fast, I’ve fasted healthily before, and its been successful but the first three days are always the hardest. Hopefully I can overcome the first three days once again with the support of the people I’m following and the fact that its summer time. I’ll be posting on here when ever I’m struggling, or feeling tempted to eat. I can do this!! I have problems where i pumped myself up about not eating but then i go and binge mindlessly so I’m going to work on being mindful and present during this fast, Its not going to be a water fast but instead a liquids only that way i can drink V8 juice.
Alright here I go!
